Singing and listening to music is no doubt a great delight for many people. Music has the ability to soothe and console us when we are struggling. It has the ability to voice our angst and anger when we are hugely upset. Music is great. However, our ability to enjoy the music we love can be drastically affected by our health. That is why musicians and concert goers need to drink more water.
While you might be tempted to just grab a glass and turn on the cold water faucet, that’s not a good idea. The water that is supplied by your city or township has been heavily “purified” and “filtered” with chemicals. That’s why it is highly recommended that you learn about the best reverse osmosis systems. That way you’ll be drinking chemical free water that is good for your throat, if you’re a musician, and your health no matter what your position in the music arena, performer or spectator.
This is Why Water is Good for You
Like we said previously, no matter what your role in the music field is, water is a necessity. In truth, people can live a good deal of time without food. But, put them in a hot and dry environment with no water, and they perish. Some concerts can remind you of that kind of situation. This is why water is good for you:
- Fights Fatigue– Your brain consists of 70% water. That means drinking water can help you concentrate and focus. And, water can also boost your energy levels to keep cheering on your favorite musicians or keep the crowd pumped from the stage.
- Lose Weight– Obviously, you won’t be hoping to lose weight while you are at the concert. But, if you are going to be standing on your feet for an extended period of time, you don’t want to weigh more than you should. Learn more.
- Tackle Toxins- Sweating and urinating get rid of the toxins in the body. Since the kidneys do a lot of this filtering, it is a good idea to ensure that they have enough fluid to eliminate things properly.
- Healthy Skin- Water will keep your skin smooth, glowing, and soft. You will probably be exposed to some less than beneficial chemicals in the midst of the concert, so drinking water can help keep the blemishes away afterward.
- Stronger Immune System– Concerts generally mean a lot of people. And, wherever there are a lot of people, there are a lot of germs. People who drink good amounts of water are less likely to get sick. It will help you fight heart attacks, cancer, and the ever-dreaded, flu. Read this.
- Headache Remedy– Loud concerts are almost guaranteed to give you a headache. Of course, dehydration plays a large part in the onset of a headache. So, drinking water can help ward that off. Find out more about how water heals headaches.
- Prevents Cramps & Other Injuries– Lubricated joints and muscles are more elastic. That means there is a decreased chance of developing a sprain or cramp while you’re on your feet rocking out to your favorite band, or jamming on your favorite song.
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